Chang Hong Kung Fu

Chinese Martial Arts have long been practiced for
self-defense, health and well-being. Commonly
known as Kung Fu, their development over
centuries of use has made them perhaps the
world's most diverse and comprehensive martial
arts.

Chang Hong Kung Fu teaches traditional Northern
Shaolin Chang Chuan, Southern Shaolin Hong
Chuan, Yang Style Tai Chi Chuan and Chi Kung. It
is our goal to strengthen and preserve these
ancient arts by passing on the knowledge that has
been handed down through centuries of culture and
tradition.

Kung Fu is suitable for all ages, male or female,
and no previous experience in martial arts is
necessary to begin study.

In addition to learning self-defense, benefits of
study include improved fitness, coordination and
flexibility, greater vitality and mental focus, and a
heightened connection between mind and body.

Come try a free class!