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In the modern world it’s unlikely a student would ever use a traditional Kung Fu weapon for defensive purposes. However, aside from the aesthetic beauty of the weapon forms themselves and the physical conditioning their practice provides, there are a great number of other benefits that come from weapon practice. For instance, when practicing weapon forms, mistakes in movement are magnified by the added length of the weapon. As a student’s weapon forms become refined, with movements precise even at the far ends of weapons, the stability and balance of empty-hand forms are also improved and a stronger sense of center is developed in the process. Also, different weapons correspond to specific hand techniques, so by practicing weapons a student gains a deeper understanding of both control over movement and the direction in which power should be issued. |
Weapon Training |
Spear practice at Tsing Hua University Campus. |
Instructor Ray Lu leads Hong Men Jian (straight sword) practice. |
Pu Dao practice |
Instruction in purpose of the staff movement |
Copyright 2008, Chang Hong Kung Fu. All rights reserved. |